Holiday parties bring an onslaught of calorie-rich items from spiked cider to Christmas cookies. Weight gain may seem inevitable. Fitness expert Andrea Marcellus is here to tell you that's not the case.
When you're pulled in one million directions every day – it can be tricky to feel like you have any grasp on your own schedule. That's why we tapped wellness expert Andrea Marcellus for a few pointers.
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