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Finding time for fitness is the hardest thing for busy New Yorkers, especially busy moms. Celebrity trainer, Andrea Marcellus, demonstrates how easy it is.

Fitness On The Go: Finding Time to Stick to Your Goals


Trainer and fitness expert Andrea Marcellus shares the double-duty moves guaranteed to firm troubled spots and blast fat fast.

Trim & Toned

In Half The Time


According to fitness expert and coach Andrea Marcellus, portions are more important that what's on the menu. This goes double during the holidays.

How to Maintain Your Wellness Routine During the Holidays


Andrea Marcellus was a life strategist and fitness expert with decades of experience, and also a writer and actress when her children were born.

5 Simple Strategies for Living Your Best Life, From a Busy Working Mom


Trainer Andrea Marcellus and her AND/Life™ App, get's KTLA 5 Entertainment Anchor, Sam Rubin, ready for the Oscars.

Sam Rubin's Oscar Morning Tradition


A new health and fitness app, AND/Life™ aims to make it easier for the everyday person to be healthy.

AND/Life's™ Andrea Marcellus On Her Innovative New Fitness App


We talked with fitness expert, founder and CEO of the AND/Life™ mobile app, Andrea Marcellus, about her game-changing ways to get toned that require way less time and effort than you think.

4 Simple, Game-Changing Ways to Get Toned


"The key to success in fitness resolutions is to make goals that easily fit into your life you actually live," says fitness expert Andrea Marcellus.

Try These Experts' Tips to Help You Transform your Fitness Routine


Andrea wants her clients to cultivate more precious, personal resources: time, energy, and money.

"As you strengthen physically, you also fortify yourself mentally."


Andrea Marcellus CEO of AND/Life™ & celebrity trainer says that the key to losing weight and toning up is activating your life beyond the workout.

Is Your Microwave the Key to Toning Your Body?


"A good Pilates workout should include both high-intensity segments (intervals) and calming, mindful work that focuses on releasing tension," says Andrea Marcellus.

12 Benefits of Pilates

(Besides Strong Abs!)


Fitness expert Andrea Marcellus just launched AND/Life™ – a new lifestyle app that helps users burn calories without wasting time.

Get Physical! As Stars like Olivia Culpo Hit the Gym In Style


Celebrity trainer Andrea Marcellus shares workouts you can do from the comfort of your couch in just 60 seconds.

60-Second Workouts to Do While Lounging on the Couch


"Way too many exercise programs out there today push way too hard and lack the appropriate customization for individual needs", Andrea Marcellus says.

When Exercising Becomes a Problem for Weight Loss


Fitness expert Andrea Marcellus talks with Lori Corbin from ABC7 Los Angeles about how and why outdoor exercise is a powerful tool for immediate stress relief.

How and Why Outdoor Exercise Is a Powerful Tool


“My goal is to take on one of the biggest preventable health epidemics of out time — obesity — with a positive, practical approach” With Andrea Marcellus

Women In Wellness


Holiday parties bring an onslaught of calorie-rich items from spiked cider to Christmas cookies. Weight gain may seem inevitable. Fitness expert Andrea Marcellus is here to tell you that's not the case.

Live By The Rule of Awesome


"I pop on music with a moderate place, great beat and if it has an inspiring message, even better"!

Says Andrea Marcellus.

Pop Pilates Workout Playlist


Want to look better? Forget about the gym. "I always remind my clients that I didn't get super-fit until I switched from a 'work out' mindset to a 'work in' lifestyle", says Andrea Marcellus.

Here's Why Killing Yourself with Cardio Is The Wrong Way to Get in Shape


When you're pulled in one million directions every day – it can be tricky to feel like you have any grasp on your own schedule. That's why we tapped wellness expert Andrea Marcellus for a few pointers.

How To Reclaim Your Time as a Mom, According to a Life Coach