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The Way In:
5 Winning Strategies to Lose Weight, Get Strong and Lift Your Life
The Way In forges Andrea's effective, real-life strategies for super-fitness into a lifestyle anyone can achieve and maintain via a thoughtfully designed Six Week Shape-Up program.
Without eliminating favorites or exercising like it’s your job, The Way In teaches you how to realign your habits to your greatest benefit while still living a life you recognize.
The Way In is also available in digital or paperback by clicking your favorite store below:
Download FREE Worksheets
Click the button below to download copies of the FREE worksheets.
The package includes:
The Way In Life List Worksheet
The Way In Habit Foods Explainer Sheet
The Way In Habit Food Worksheets (Breakfast, Lunch and Dinner)
The Way In Tracker Forms (Weeks 1-6)
The Way In Fitness Lifestyle Formula
The Way In Rapid Reset Formula