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The Way In:
5 Winning Strategies to Lose Weight, Get Strong and Lift Your Life
The Way In forges Andrea's effective, real-life strategies for super-fitness into a lifestyle anyone can achieve and maintain via a thoughtfully designed Six Week Shape-Up program.
Without eliminating favorites or exercising like it’s your job, The Way In teaches you how to realign your habits to your greatest benefit while still living a life you recognize.
The Way In is also available in digital or paperback by clicking your favorite store below:
Download FREE Worksheets
Click the button below to download copies of the FREE worksheets.
The package includes:
The Way In Life List Worksheet
The Way In Habit Foods Explainer Sheet
The Way In Habit Food Worksheets (Breakfast, Lunch and Dinner)
The Way In Tracker Forms (Weeks 1-6)
The Way In Fitness Lifestyle Formula
The Way In Rapid Reset Formula
Going Her Own Way:
Why Andrea Marcellus found a new way in.
Los Angeles-based fitness expert Andrea Marcellus spent the first 16 years of her career doing all the “right” things... and yet she still felt chronically sluggish, hungry, bloated and riddled by extra pounds she could honestly never shake. So ten years ago, she took a flying leap and stopped being so “good.” No more relentless judgment about wellness “rights” and “wrongs.” No more working out like crazy, counting calories or restricting foods in unsustainable ways that cramped her social life. No more unattainable goals. No more comparisons to others. No more inner critic.
The result: an unparalleled level of fitness and super-lean body that Andrea has maintained through two pregnancies and into her 40’s... and which has become the transformative, customizable method she uses with her exclusive clientele.