5 Simple Strategies For Living Your

Best Life

Slowly, Andrea Marcellus began to develop a code – five principles

that anyone can adopt to get more out of life.

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MEET ANDREA

Eight years ago, Andrea began breaking rules – should’s, conventions, expectations – to develop a more rewarding approach to life. The result is her 5 Life Strategies – a code that yields amazing results, both for herself and her clients - physically, professionally and personally.

Seriously Not

a Diet Book

Based on Andrea's 5-Life Strategies, The Way In delivers a long-term fitness lifestyle that is both physically and mentally transformative.

Achieve a body that feels powerful, moves effortlessly and looks phenomenal
Create a foundation of confidence upon which any goal can be built and any dream achieved
Lose weight with a permission-based approach to food and moderate workouts that fit into your life
Learn your personal Fitness Lifestyle Formula – what works best for YOUR body

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The plan makes the body.

The mentality makes it permanent."

– Andrea Marcellus

The app is the embodiment of my 5 Life Strategies applied to fitness -- the method that allowed me to finally achieve my fitness goals in a sustainable way. And with the “how can I get fitter/leaner/stronger” question removed from my life, I now have the confidence and time to be and do more than I ever dreamed possible.

– Andrea Marcellus

This workout app is different!

Andrea Marcellus’ technology-based lifestyle platform…

is all about cracking your personal fitness code

while leaving judgment at the door. – Forbes

Take me to andlife.com!

Five unique, proven strategies created by Andrea Marcellus.

Embrace these five strategies and watch your life transform!

PRACTICE PERSONAL

AUTHENTICITY

Embracing all that makes you who you are will calm your heart and open your mind – allowing you to power your life forward.

LIVE THE RULE OF

AWESOME

Whether it's chocolate cake, new shoes, a potential new client, or a social event... if it doesn't make you feel fabulous,

don't do it.

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STRATEGIZE

HABITS

Eliminate decision making time so that you can direct your time and energy in more

fulfilling ways.

DEVELOP OPPOSITIONAL

STABILITY

Considering all situations from both sides will provide you with the logic and balance you need to navigate life confidently.

ALLOW IN THE

EXTRAORDINARY

The road to extraordinary is a little stolen mile every day... and when you arrive, you'll know it's all been worth it.

WHAT'S NEW?

VIEW MORE ARTICLES

PRESS

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Trainer and fitness expert Andrea Marcellus shares the double-duty moves guaranteed to firm troubled spots and blast fat fast.

Trim & Toned

In Half The Time

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"A good Pilates workout should include both high-intensity segments (intervals) and calming, mindful work that focuses on releasing tension," says Andrea Marcellus.

Pilates Reduces Stress

Read Article

Andrea wants her clients to cultivate more precious, personal resources: time, energy, and money.

"As you strengthen physically, you also fortify yourself mentally."

Watch Video

Andrea Marcellus CEO of AND/Life™ & celebrity trainer says that the key to losing weight and toning up is activating your life beyond the workout.

Is Your Microwave the Key to Toning Your Body?

Read Article

“My goal is to take on one of the biggest preventable health epidemics of out time — obesity — with a positive, practical approach” With Andrea Marcellus

Women In Wellness

Read Article

Andrea Marcellus was a life strategist and fitness expert with decades of experience, and also a writer and actress when her children were born.

5 Simple Strategies For Living Your

Best Life

GET THE MOBILE APP!

MEET ANDREA

WHAT'S NEW?

PRESS

Trim & Toned

In Half The Time

Pilates Reduces Stress

"As you strengthen physically, you also fortify yourself mentally."

Is Your Microwave the Key to Toning Your Body?

Women In Wellness

5 Simple Strategies for Living Your Best Life, From a Busy Working Mom