5 Simple Strategies For Living Your
Best Life
Slowly, Andrea Marcellus began to develop a code – five principles
that anyone can adopt to get more out of life.
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MEET ANDREA
Eight years ago, Andrea began breaking rules – should’s, conventions, expectations – to develop a more rewarding approach to life. The result is her 5 Life Strategies – a code that yields amazing results, both for herself and her clients - physically, professionally and personally.
Based on Andrea's 5-Life Strategies, The Way In delivers a long-term fitness lifestyle that is both physically and mentally transformative.
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Achieve a body that feels powerful, moves effortlessly and looks phenomenal
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Create a foundation of confidence upon which any goal can be built and any dream achieved
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Lose weight with a permission-based approach to food and moderate workouts that fit into your life
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Learn your personal Fitness Lifestyle Formula – what works best for YOUR body
The plan makes the body.
The mentality makes it permanent."
– Andrea Marcellus
The app is the embodiment of my 5 Life Strategies applied to fitness -- the method that allowed me to finally achieve my fitness goals in a sustainable way. And with the “how can I get fitter/leaner/stronger” question removed from my life, I now have the confidence and time to be and do more than I ever dreamed possible.
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– Andrea Marcellus
This workout app is different!
Andrea Marcellus’ technology-based lifestyle platform…
is all about cracking your personal fitness code
while leaving judgment at the door. – Forbes
Five unique, proven strategies created by Andrea Marcellus.
Embrace these five strategies and watch your life transform!
PRACTICE PERSONAL
AUTHENTICITY
Embracing all that makes you who you are will calm your heart and open your mind – allowing you to power your life forward.
LIVE THE RULE OF
AWESOME
Whether it's chocolate cake, new shoes, a potential new client, or a social event... if it doesn't make you feel fabulous,
don't do it.
STRATEGIZE
HABITS
Eliminate decision making time so that you can direct your time and energy in more
fulfilling ways.
DEVELOP OPPOSITIONAL
STABILITY
Considering all situations from both sides will provide you with the logic and balance you need to navigate life confidently.
ALLOW IN THE
EXTRAORDINARY
The road to extraordinary is a little stolen mile every day... and when you arrive, you'll know it's all been worth it.
PRESS
Trainer and fitness expert Andrea Marcellus shares the double-duty moves guaranteed to firm troubled spots and blast fat fast.
Trim & Toned
In Half The Time
"A good Pilates workout should include both high-intensity segments (intervals) and calming, mindful work that focuses on releasing tension," says Andrea Marcellus.
Pilates Reduces Stress
Andrea wants her clients to cultivate more precious, personal resources: time, energy, and money.
"As you strengthen physically, you also fortify yourself mentally."
Andrea Marcellus CEO of AND/Life™ & celebrity trainer says that the key to losing weight and toning up is activating your life beyond the workout.
Is Your Microwave the Key to Toning Your Body?
“My goal is to take on one of the biggest preventable health epidemics of out time — obesity — with a positive, practical approach” With Andrea Marcellus
Women In Wellness
Andrea Marcellus was a life strategist and fitness expert with decades of experience, and also a writer and actress when her children were born.