andreamarcellusAug 20, 20191 min read12 Benefits of Pilates (Besides Strong Abs!)"A good Pilates workout should include both high-intensity segments (intervals) and calming, mindful work that focuses on releasing tension," says Andrea Marcellus.READ ARTICLEPress Articles0 views0 commentsPost not marked as liked
"A good Pilates workout should include both high-intensity segments (intervals) and calming, mindful work that focuses on releasing tension," says Andrea Marcellus.READ ARTICLE
