andreamarcellusAug 20, 20191 min read12 Benefits of Pilates (Besides Strong Abs!)"A good Pilates workout should include both high-intensity segments (intervals) and calming, mindful work that focuses on releasing tension," says Andrea Marcellus.READ ARTICLEPress Articles0 views
"A good Pilates workout should include both high-intensity segments (intervals) and calming, mindful work that focuses on releasing tension," says Andrea Marcellus.READ ARTICLE
