Benefits of Developing a Morning Routine

By (Fox 17 News)

GRAND RAPIDS, Mich. — Maintaining a proper diet and exercise habits is a challenge for many, especially right after waking up in the morning.

But as one fitness expert shares, it's about the harnessing the mentality behind getting into shape for the long-haul.

Andrea Marcellus, Life Strategist and Author, joined us live to discuss the benefits of developing a morning routine.


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