Updated: Aug 10
For big results start small. Andrea Marcellus shares ways to jump start your workouts and avoid snacking too much.
By now, a lot of us made the joke about gaining the COVID-19. If it seems like you've been eating more than normal or slacking on your workouts, Andrea Marcellus says don't be so hard on yourself. Know that fitness is an ebb and flow kind of thing.
Marcellus is a fitness expert to stars like Shannon from the Real Housewives of the OC. She also wrote the book "The Way In". She talked with consumer reporter Ben Briscoe.